4 All-Natural Ways to Reduce Stress (and Why Magnesium and Lavender are at the Top of the List)
Polls have shown that a great number of Canadians experience some type of stress on a regular or semi-regular basis. The Canadian Mental Health Association found that about one in four Canadians feels somewhat or very stressed most days. Stress is the fight-or-flight response we have in response to daunting demands. Symptoms of stress are […]