The Get Back Out There Blog

Here you will find useful information on magnesium, melatonin, healthy living and our products line, as well as news and updates.

Kids Need Magnesium Too!

What are your kids’ favourite foods? Legumes, seeds and leafy greens? Mackerel, perhaps? Not likely, and that’s why most children aren’t getting enough magnesium. ‘Kid foods’ like

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Topical Magnesium Absorption

Transdermal Magnesium and Evidence to Support Its Efficacy White Paper by Alison Smith Ph.D. Magnesium is required in over 300 physiological processes in the body

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