Are You Getting Enough Magnesium in Your Diet?
Most of our diet problems today are issues of excess: we get too many calories, too much fat, sodium, and arguably even too much protein. But when it comes to nutrients, many of us are coming up short. Magnesium, for example, is dangerously low in modern diets. Before modern manufacturing, our ancestors ate whole foods grown […]
Ultimate Guide to Topical Magnesium Chloride
We get a lot of questions about our topical magnesium chloride products. That’s why we’ve written this Ultimate Guide. Beginning with the ‘what’ and ‘why’, we move on to the ‘how’, ‘how much’, ‘how effective’ and ‘how safe’ questions people frequently ask. What is magnesium chloride? Magnesium chloride is what’s called a ‘magnesium salt’. It’s […]
