Here you will find useful information on magnesium, melatonin, healthy living and our products line, as well as news and updates.
Magnesium is one of the body’s hardest-working nutrients. It is so central to the proper functioning of every system in the body that Dr. Carolyn
What are your kids’ favourite foods? Legumes, seeds and leafy greens? Mackerel, perhaps? Not likely, and that’s why most children aren’t getting enough magnesium. ‘Kid foods’ like
In January 2018, James J DiNicolantonio and peers published Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis in the journal, Open
Active? You Need More Magnesium No two people have the same magnesium requirements. Body size, age, lifestyle, stress, injury and illness are factors – as
Magnesium deficiency is extremely hard to diagnose. Symptoms are generally non-specific, there are numerous contributing factors, and there is no simple method for diagnosing magnesium deficiency.
In previous posts, I’ve talked about high magnesium needs and what to do if you fall into that category, whether because of your size, health or lifestyle factors.
Transdermal Magnesium and Evidence to Support Its Efficacy White Paper by Alison Smith Ph.D. Magnesium is required in over 300 physiological processes in the body
In our fast-paced world, it’s no secret that stress and anxiety have become all too common. From demanding work schedules to personal responsibilities, it’s easy
Magnesium deficiency can show up as stress, insomnia, fatigue, tension and pain. Constipation and poor digestion are other common signs. Chronic deficiency can even trigger
Have questions about topical magnesium? You’re not alone! We may get more questions on our transdermal mag products than on any other product we offer.
