Here you will find useful information on magnesium, melatonin, healthy living and our products line, as well as news and updates.
Athletes are increasingly turning to topical magnesium to improve performance, enhance recovery, and reduce muscle pain. Topical magnesium offers a fast-absorbing, targeted solution that supports muscle function, alleviates cramps, and reduces inflammation—critical for anyone engaged
Restless Leg Syndrome (RLS) affects millions of people, causing uncomfortable sensations in the legs, especially at night, leading to sleep disturbances and reduced quality of life. Many individuals with RLS turn to magnesium for relief,
Magnesium is crucial for over 300 biochemical reactions in the body, including supporting muscle function, maintaining bone health, and regulating sleep patterns. Despite its importance, magnesium deficiency is common, leading to various health issues such
When it comes to anxiety in children, parents often seek out safe, natural alternatives to medications that may carry side effects. Addressing anxiety holistically allows families to explore remedies that nurture emotional well-being without adding
Using topical magnesium has become a popular choice for individuals looking to boost their magnesium intake without taking pills. Applied directly to the skin, topical magnesium offers a unique way to enjoy the mineral’s health
Are you getting enough magnesium for fitness? According to Dr. Carolyn Dean in The Magnesium Miracle, “Even though most athletes and coaches don’t know it, magnesium is one of the most important nutrients athletes can
White Paper by Alison Smith Ph.D. Magnesium is required in over 300 physiological processes in the body and is essential to human health1. Surprisingly, 43% of Canadians and 68% of Americans are not consuming even
The Hardest Working Mineral in the Body Does More Than You Know! Very few people give a moment’s thought to what goes on at the cellular level in our bodies. We have trillions and trillions
Muscle pain, difficulty sleeping, and trouble maintaining a positive mindset are much more common ailments than you may think. Although none are life-threatening, it becomes very hard to thrive when you’re getting a fraction of
